Cubo

Sugar lexicon

Sugar content: Snacks

One sugar cube weighs 4 g. Values are total sugars from the nutrition label on Open Food Facts, for an everyday portion: a can, a bar, a tablespoon. For comparison, the WHO recommends at most 25 g of free sugars a day, about 6 cubes.

ProductPortionCubesSugar
Getrocknete CranberriesAlesto (Lidl) 1 handful (30 g) 5.3in today's puzzle 21.2 g
StudentenfutterSeeberger 1 handful (40 g) 3.2in today's puzzle 12.8 g
TUC OriginalLU 1 pack (100 g) 1.8in today's puzzle 7.1 g
Doritos Nacho CheeseDoritos 1 pack (170 g) 1.2in today's puzzle 4.6 g
Leibniz ButterkeksBahlsen 4 pieces (20 g) 1.1in today's puzzle 4.2 g
Pringles OriginalPringles 1 pack (165 g) 0.6in today's puzzle 2.3 g
MandelnAlesto (Lidl) 1 handful (30 g) 0.4in today's puzzle 1.4 g
Zweifel Chips NatureZweifel 1 pack (175 g) 0.4in today's puzzle 1.6 g
Saltletts Vollkorn SticksLorenz 1 handful (30 g) 0.2in today's puzzle 0.8 g
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