Cubo

Sugar lexicon

Mandeln
Alesto (Lidl)

Mandeln

1 handful (30 g)
Sugar in 1 handful (30 g)
1 cube = 4 g of sugar
0.4cubes1.4 g of sugar

6 % of the WHO daily guideline of 25 g of free sugars

More than 1 tablespoon (30 g) of Philadelphia Original (0.3 cubes), less than 2 pieces (50 g) of Golden Toast Dinkel-Harmonie (0.5 cubes).

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Nutrition data and photo: Open Food Facts, barcode 20724696, photo licensed CC BY-SA 3.0, photographed by anticedros