Sugar content: Sweets
One sugar cube weighs 4 g. Values are total sugars from the nutrition label on Open Food Facts, for an everyday portion: a can, a bar, a tablespoon. For comparison, the WHO recommends at most 25 g of free sugars a day, about 6 cubes.
| Product | Portion | Cubes | Sugar |
|---|---|---|---|
| 1 pack (175 g) | 20.1in today's puzzle | 80.5 g | |
| 1 pack (49 g) | 11.6in today's puzzle | 46.3 g | |
| 1 pack (100 g) | 11.3in today's puzzle | 45 g | |
| 1 bar (51 g) | 7.9in today's puzzle | 31.4 g | |
| 1 pack (100 g) | 7.5in today's puzzle | 30 g | |
| 1 pouch (38 g) | 7in today's puzzle | 28.1 g | |
| 1 pack (57 g) | 6.9in today's puzzle | 27.4 g | |
| 1 pack (38 g) | 6.6in today's puzzle | 26.2 g | |
| 1 bar (50 g) | 6.5in today's puzzle | 25.9 g | |
| 1 pack (66 g) | 6.3in today's puzzle | 25.1 g | |
| 1 pack (50 g) | 6.2in today's puzzle | 24.6 g | |
| 1 pouch (45 g) | 6in today's puzzle | 23.9 g | |
| 1 bar (50 g) | 5.9in today's puzzle | 23.5 g | |
| 1 pack (38 g) | 5.7in today's puzzle | 22.7 g | |
| 1 bar (41.5 g) | 4.5in today's puzzle | 18.1 g | |
| 1 pack (43 g) | 4.4in today's puzzle | 17.7 g | |
| 1 bar (38 g) | 4.3in today's puzzle | 17.1 g | |
| 1 bar (34.5 g) | 3.4in today's puzzle | 13.6 g | |
| 1 pack (38.7 g) | 3.1in today's puzzle | 12.5 g | |
| 1 piece (12 g) | 2.4in today's puzzle | 9.7 g | |
| 1 piece (25 g) | 2.2in today's puzzle | 8.7 g | |
| 1 tablespoon (15 g) | 2.1in today's puzzle | 8.4 g | |
| 1 bar (18.5 g) | 2in today's puzzle | 7.8 g | |
| 1 tablespoon (15 g) | 1.9in today's puzzle | 7.5 g | |
| 1 bar (12.5 g) | 1.7in today's puzzle | 6.7 g | |
| 1 piece (12.5 g) | 1.6in today's puzzle | 6.3 g | |
| 1 piece (8.3 g) | 1.4in today's puzzle | 5.5 g | |
| 1 piece (8.3 g) | 1.3in today's puzzle | 5.1 g | |
| 1 piece (10 g) | 0.9in today's puzzle | 3.4 g | |
| 1 piece (5 g) | 0.9in today's puzzle | 3.6 g | |
| 1 pack (70 g) | 0in today's puzzle | 0 g | |
| 1 pack (25 g) | 0in today's puzzle | 0.1 g |