Sugar content: Sauces
One sugar cube weighs 4 g. Values are total sugars from the nutrition label on Open Food Facts, for an everyday portion: a can, a bar, a tablespoon. For comparison, the WHO recommends at most 25 g of free sugars a day, about 6 cubes.
| Product | Portion | Cubes | Sugar |
|---|---|---|---|
| 1 tablespoon (15 g) | 0.9in today's puzzle | 3.4 g | |
| 1 serving (50 g) | 0.6in today's puzzle | 2.5 g | |
| 1 tablespoon (15 g) | 0.1in today's puzzle | 0.2 g |